This has been a long requested post and while I haven’t put EVERYTHING on here that I rotate in and out of my gym bag this is a pretty comprehensive list of the things I’m currently loving!
My healthy journey has been something I’ve been walking through for years and let me keep it real, it’s still so tough. I’ve got another 30lbs I would like to loose as the last 2 1/2 year I’ve gained some back since my big loose back in 2015. Life happens, stress builds, and things can feel overwhelming and healthy living can take a back seat.
I’m currently working front desk at Orangetheory Fitness and am loving it. I joined Orangetheory back when I lived in San Diego and it really showed me another side of the gym industry in a good way. I try to go 3-5 times a week and I need to get better about adding more at home workouts on my off days and even doubling up with an outside run on the days I do OTF. I’ve found that my body responds best to constant change and different temperatures. For instance I ran in the heat of the day this week (wouldn’t recommend!) at 95 degrees with a heat index of 115 and while I STRUGGLED it was so good (and yes I promise I hydrated well!). I am still also figuring out my food and having a healthy relationship with it (it’s challenging). One day at a time my friends, one day at a time!



My favorite workout clothes are from Senita, Old Navy & Target.
Senita has been a favorite for a few years and I’m completely in love with all of their pocket clothing. The Ellie tights, Rio Shorts, Sarah Sports Bra are some of my favorite pieces.
I’ll link them below and throw the others into a slide for some easy clicking!
(*I’m wearing the Rio shorts & the Target C9 Tank in above photos*)
SENITA:
Rio Shorts // Ellie Tights // Sarah Sports Bra // Zara Crop Top
I also keep a ton of other items in my gym bag other than what is pictured.
I keep individually wrapped face wipes (so a big pack doesn’t dry out), my fitbit versa (love!), protein shake/bar, advocare spark, muscle rollers, shoes, deodorant, jewelry bag, water bottle, my FAVORITE yoga mat, etc.
