Skip to content
  • Home
  • About
  • Photography
  • Blog
  • Work together
  • Shop My Favorites
    • Shop House Favorites
    • Shop Life Favorites
    • Shop Baby Favorites
clear

A Loved Life

Home, Health, & Adventure

COLLABORATIONS / REVIEWS/LIVING WELL

What’s In My Gym Bag.

Leave a Comment on What’s In My Gym Bag.
,
August 12, 2019August 18, 2019

This has been a long requested post and while I haven’t put EVERYTHING on here that I rotate in and out of my gym bag this is a pretty comprehensive list of the things I’m currently loving!

My healthy journey has been something I’ve been walking through for years and let me keep it real, it’s still so tough. I’ve got another 30lbs I would like to loose as the last 2 1/2 year I’ve gained some back since my big loose back in 2015. Life happens, stress builds, and things can feel overwhelming and healthy living can take a back seat.

I’m currently working front desk at Orangetheory Fitness and am loving it. I joined Orangetheory back when I lived in San Diego and it really showed me another side of the gym industry in a good way. I try to go 3-5 times a week and I need to get better about adding more at home workouts on my off days and even doubling up with an outside run on the days I do OTF. I’ve found that my body responds best to constant change and different temperatures. For instance I ran in the heat of the day this week (wouldn’t recommend!) at 95 degrees with a heat index of 115 and while I STRUGGLED it was so good (and yes I promise I hydrated well!). I am still also figuring out my food and having a healthy relationship with it (it’s challenging). One day at a time my friends, one day at a time!


My favorite workout clothes are from Senita, Old Navy & Target.
Senita has been a favorite for a few years and I’m completely in love with all of their pocket clothing. The Ellie tights, Rio Shorts, Sarah Sports Bra are some of my favorite pieces.
I’ll link them below and throw the others into a slide for some easy clicking!
(*I’m wearing the Rio shorts & the Target C9 Tank in above photos*)

SENITA:
Rio Shorts // Ellie Tights // Sarah Sports Bra // Zara Crop Top


I also keep a ton of other items in my gym bag other than what is pictured.
I keep individually wrapped face wipes (so a big pack doesn’t dry out), my fitbit versa (love!), protein shake/bar, advocare spark, muscle rollers, shoes, deodorant, jewelry bag, water bottle, my FAVORITE yoga mat, etc.


Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

gym bag, journey, weight loss, weight loss journey
By:amurray

Hi, I'm amurray

Post navigation

Previous postWhat Fuels My Workout!
Next postLife Update

Related Posts

Health/Weight Journey Update
journey | the struggle of…
recipe | protein + banana…

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

author

Hello Friends

I'm Amy and I am so blissed out that you are here. To sum up A Loved Life in three words it would simply be: home, health, and adventure. So if you enjoy laughter, hope, adventures, and pursuing life to the fullest - this place is for you. Please feel free to read along as I share all about this crazy thing called life.

Recent Posts

Saying Goodbye 2022

3 comments

Shop Small Business

No comments

Things I said I would “NEVER” do as a mom, yet here I am.

2 comments

Follow on Facebook!

Categories

  • Beach House
  • Blog
  • Children
  • COLLABORATIONS / REVIEWS
  • ETSY
  • FAITH
  • Fiction
  • Friday Finds
  • Halloween
  • HOME
  • Life
  • LIVING WELL
  • Military
  • Monthly Goals
  • PHOTOGRAPHY
  • Recipe
  • RELATIONSHIPS
  • STYLE
  • THOUGHTS
  • TRAVEL
  • Uncategorized
  • WEDDING

Tags

15 day challenge Blog brother california charleston Christian Christianity Christmas collaboration currently decorating DIY etsy Family fiction fitness frankly friday friday God halloween home ireland journey links marriage monthly goals my style my weekend October Photography recipe relationships review scotland scripture singleness thoughts tobi travel vacation Wedding weight weight loss writing you are lovely
Facebook
instagram
pinterest
chloe theme
 

Loading Comments...