recipe | sausage + veggie goodness
one thing i’ve learned while on this weight loss journey – you’ve got to eat right. you can put in hours in the gym, lift as many weights as you want, and run miles on miles but if your diet consists of you over-eating or even just eating plan ol’ garbage you’re not going to get the healthy body you’re working towards. over the least year i’ve found some staple meals that keep ... continue reading →